Chili Crisp Avocado Toast

Featured in: Quick Snacks & Appetizers

Smashed ripe avocado, brightened with lemon, is spread on crisp toasted sourdough. Gently poached eggs add creamy yolk, while a generous drizzle of crunchy chili crisp brings heat and texture. Finish with flaky sea salt and chopped herbs. Quick, satisfying breakfast or brunch that balances cream, crunch, and tang.

Updated on Fri, 08 May 2026 00:59:29 GMT
Creamy avocado spread topped with a perfectly poached egg and a generous drizzle of crunchy chili oil on golden toasted sourdough.  Save
Creamy avocado spread topped with a perfectly poached egg and a generous drizzle of crunchy chili oil on golden toasted sourdough. | milestonepan.com

Every so often, a lazy Sunday morning begs for something special but unfussy. When I first tried chili crisp on avocado toast, it happened almost by accident—the jar was just too curious to ignore. As soon as the spicy aroma hit the pan, I realized breakfast was about to upgrade itself. My kitchen filled with that savory sizzle, and suddenly simple avocado toast was transformed into something bolder and far more memorable. If you crave a breakfast that’s equal parts cozy and flavorful, this is your new go-to.

The first time I made this for my partner, we ended up standing at the kitchen counter, devouring it right from the plate and laughing about how the chili oil left our lips tingling. There was no need for extra conversation—the taste did all the talking. Mornings like that made me realize how even a quick meal can spark the start of a great day together.

Ingredients

  • Sourdough bread: Sturdy, robust slices toast up beautifully and hold all the toppings without getting soggy—give them an extra minute if you like a deep crunch.
  • Ripe avocado: The right avocado yields slightly to pressure and gives the creamiest smash; underripe ones just won’t cut it.
  • Fresh lemon juice: A teaspoon wakes up the flavor and keeps the vibrant green color from dulling.
  • Salt and black pepper: A pinch or two brings out the avocado’s natural richness—taste as you mash for balance.
  • Large eggs: Fresh eggs poach best with tidy whites that gently envelop the yolk, so don’t be shy about cracking open a new carton.
  • White vinegar: Swirl it into the simmering water to help the eggs hold together; trust me, it really makes a difference.
  • Chili crisp: The star of the show, this spicy and crunchy topping adds depth and texture—start with a little and go bold if you like a fiery bite.
  • Fresh herbs: Chopped chives, cilantro, or parsley deliver a fragrant finish and a fresh pop of green—herbs are never just a garnish here.
  • Flaky sea salt: This is your final flourish for texture and flavor; sprinkle just before serving so it stays crisp.

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Instructions

Toast the bread:
Slip the sourdough slices into your toaster or onto a hot grill pan until they’re golden on the outside and still a little chewy inside.
Mash the avocado:
Scoop avocado into a bowl, douse with lemon juice, sprinkle with salt and pepper, then smash with a fork—leave some chunks for texture.
Heat the poaching water:
Bring a saucepan of water just to a gentle simmer, and swirl in the vinegar—tiny bubbles along the pan are your cue to start.
Poach the eggs:
Crack each egg into a small bowl, swirl the simmering water into a vortex, then gently drop in one egg at a time; cook until the white is set but yolks jiggle when nudged with a spoon.
Avocado assembly:
Spread the mashed avocado thickly onto each warm toast, pressing it right to the edges so every bite is creamy.
Top with poached eggs:
Lift each egg out with a slotted spoon, letting the water drain off, and gently nestle it onto the avocado toast.
Finish with chili crisp:
Generously spoon chili crisp over each egg, letting some oil run into the toast for that extra kick and crunch.
Add final touches:
Scatter chopped herbs and a few flakes of sea salt over everything, then serve straight away while the toast is still warm.
A vibrant breakfast toast featuring smashed avocado, runny poached egg, and fragrant chili crisp for a satisfying crunch in every bite.  Save
A vibrant breakfast toast featuring smashed avocado, runny poached egg, and fragrant chili crisp for a satisfying crunch in every bite. | milestonepan.com
A vibrant breakfast toast featuring smashed avocado, runny poached egg, and fragrant chili crisp for a satisfying crunch in every bite.  Save
A vibrant breakfast toast featuring smashed avocado, runny poached egg, and fragrant chili crisp for a satisfying crunch in every bite. | milestonepan.com

One brunch, my friend spun her fork through the yolk, letting it pool with chili oil across the toast, and grinned at me like she’d found a secret shortcut to happiness. Ever since, we make sure to have an extra jar of chili crisp on hand, just in case.

How to Get the Perfect Poached Egg Every Time

Crack your eggs into separate small bowls before poaching—it’s far easier to slip them into water smoothly, and you avoid any sneaky bits of shell. I also learned to keep the simmer super gentle: if the water boils, the eggs can turn ragged in seconds.

Mix and Match Your Toppings

Some days I scatter sliced radishes or a little cherry tomato on top for extra crunch and a burst of color. Even a handful of microgreens totally elevates the look and adds a touch of peppery flavor—the toppings you choose make this dish feel different every time.

Keeping It Simple—Or Special

If you’re short on time, you can rub a cut garlic clove over the hot toast before adding the avocado—it’s a subtle touch but changes everything. This recipe is endlessly adaptable for gluten-free diets if you swap the bread, and reading labels on chili crisp ensures you dodge hidden allergens.

  • Have your eggs and avocado at room temperature for the creamiest texture.
  • Warm the bread slightly if everything’s ready ahead—nobody wants cold toast.
  • As soon as the chili oil hits the eggs, serve right away for the best experience.
Rich avocado mash on crisp bread, crowned with a delicate poached egg and bold chili oil drizzle for a modern, spicy brunch favorite. Save
Rich avocado mash on crisp bread, crowned with a delicate poached egg and bold chili oil drizzle for a modern, spicy brunch favorite. | milestonepan.com
Rich avocado mash on crisp bread, crowned with a delicate poached egg and bold chili oil drizzle for a modern, spicy brunch favorite. Save
Rich avocado mash on crisp bread, crowned with a delicate poached egg and bold chili oil drizzle for a modern, spicy brunch favorite. | milestonepan.com

I hope this spicy, creamy toast wakes up your morning as much as it does mine. Sometimes the smallest tweaks—like a spoonful of chili crisp—remind us how thrilling breakfast can be.

Recipe FAQs

How do I get a runny poached egg?

Use gently simmering water and a splash of vinegar to help the white set. Create a gentle vortex, slide the egg in from a small bowl, and poach 2–3 minutes for a runny yolk. Remove with a slotted spoon to drain.

How ripe should the avocado be?

Choose an avocado that yields slightly to gentle pressure. It should mash easily but still hold a bit of texture when forked to avoid a mealy spread.

Can I adjust the heat level of the chili crisp?

Yes. Start with a thin drizzle and taste as you go. Mix chili crisp with a little neutral oil or yogurt to tame heat, or add extra for a bolder, crunchy finish.

What bread works best for this toast?

Thick slices of sourdough or country-style bread hold the smashed avocado and poached egg well. Toast until crisp so it resists sogginess from the avocado.

Any quick garnish ideas?

Finish with flaky sea salt, a squeeze of lemon, and chopped chives or cilantro. Thinly sliced radishes or cherry tomatoes add color and crunch.

How long can leftovers keep?

Store smashed avocado and toasted bread separately in the fridge for up to a day; assemble and add chili crisp just before serving. Poached eggs are best fresh but can be reheated gently in warm water.

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Chili Crisp Avocado Toast

Smashed avocado on toasted sourdough, crowned with a poached egg and crunchy chili crisp for bright, savory bites.

Prep Time
10 min
Time to Cook
10 min
Time Needed
20 min
Created by Caleb Barnes


Skill Level Easy

Cuisine Fusion, Modern

Servings Yielded 2 Number of Servings

Special Diets Meatless, No Dairy

What You'll Need

Bread

01 2 slices sourdough or country-style bread

Avocado

01 1 ripe avocado
02 1 teaspoon fresh lemon juice
03 Salt and black pepper, to taste

Eggs

01 2 large eggs
02 1 tablespoon white vinegar (for poaching water)

Toppings

01 2 tablespoons chili crisp (crunchy chili oil)
02 Fresh herbs (optional: chives, cilantro, or parsley), finely chopped
03 Flaky sea salt, to taste

How To Make

Step 01

Toast Bread: Toast the bread slices until golden and crisp. Set aside.

Step 02

Prepare Avocado: Halve the avocado, remove the pit, and scoop the flesh into a bowl. Add lemon juice, salt, and pepper. Mash with a fork until mostly smooth with some texture.

Step 03

Heat Poaching Water: Bring a medium saucepan of water to a gentle simmer. Add white vinegar.

Step 04

Poach Eggs: Crack each egg into a small bowl. Swirl the simmering water to create a gentle vortex, then carefully slide in an egg. Poach for 2–3 minutes for a runny yolk or longer for a firmer egg. Repeat with the second egg.

Step 05

Assemble Toasts: Spread the smashed avocado evenly over the toasted bread slices.

Step 06

Top with Egg: Use a slotted spoon to lift out each poached egg, draining excess water. Place one egg on each toast.

Step 07

Add Chili Crisp: Generously drizzle chili crisp over each toast and egg.

Step 08

Finish and Serve: Sprinkle with fresh herbs and flaky sea salt, if desired. Serve immediately.

Tools Needed

  • Toaster or grill pan
  • Medium saucepan
  • Slotted spoon
  • Mixing bowl
  • Fork
  • Small bowls (for cracking eggs)

Allergen Details

Review each ingredient for allergens and speak with your healthcare provider if you have questions.
  • Contains: Eggs
  • Contains: Wheat (gluten)
  • If using gluten-free bread, can be made gluten-free.
  • Chili crisp may contain soy or peanuts—check product labels.

Nutrition (per serving)

For informational use only. Always consult with a health professional if needed.
  • Calorie Count: 340
  • Fats: 22 g
  • Carbohydrates: 28 g
  • Proteins: 10 g

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