Honey Garlic Glazed Chicken Thighs

Featured in: Weeknight Dinners

This Asian-inspired dish features bone-in chicken thighs seared until golden, then finished in a glossy honey-garlic glaze made with soy sauce, rice vinegar, and crushed red pepper. The chicken is baked until the skin caramelizes beautifully while staying juicy inside. Ready in just 35 minutes, this dairy-free main serves four and pairs perfectly with steamed rice and vegetables.

Updated on Sat, 17 Jan 2026 21:19:41 GMT
Golden-brown Honey Garlic Glazed Chicken thighs sizzling in a skillet with a sticky, caramelized glaze.  Save
Golden-brown Honey Garlic Glazed Chicken thighs sizzling in a skillet with a sticky, caramelized glaze. | milestonepan.com

Experience the perfect fusion of sweet and savory with this Honey Garlic Glazed Chicken. This dish features tender chicken thighs coated in a rich, sticky sauce that caramelizes beautifully in the oven, offering a restaurant-quality meal right in your own kitchen.

Golden-brown Honey Garlic Glazed Chicken thighs sizzling in a skillet with a sticky, caramelized glaze.  Save
Golden-brown Honey Garlic Glazed Chicken thighs sizzling in a skillet with a sticky, caramelized glaze. | milestonepan.com

The secret to this recipe's success is the two-step cooking method. Searing the chicken first locks in the moisture and creates a golden exterior, while finishing it in the oven allows the garlic-infused glaze to thicken into a savory coating that clings to every bite.

Ingredients

  • 8 bone-in, skin-on chicken thighs
  • 1/2 tsp salt
  • 1/4 tsp black pepper
  • 1/3 cup honey
  • 1/4 cup soy sauce (low sodium preferred)
  • 4 cloves garlic, minced
  • 1 tbsp rice vinegar or apple cider vinegar
  • 2 tbsp water
  • 1 tbsp olive oil
  • 1/2 tsp crushed red pepper flakes (optional)
  • 2 tbsp chopped fresh parsley or green onions
  • 1 tsp toasted sesame seeds (optional)
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Instructions

Step 1: Preparation
Preheat oven to 400°F (200°C). Pat chicken thighs dry with paper towels. Season both sides with salt and pepper.
Step 2: Searing
Heat olive oil in a large oven-safe skillet over medium-high heat. Place chicken thighs skin side down and sear for 3–4 minutes, until golden brown. Flip and cook another 2 minutes. Remove chicken and set aside.
Step 3: Make the Glaze
In the same skillet, add minced garlic and sauté for 30 seconds until fragrant. Stir in honey, soy sauce, vinegar, water, and red pepper flakes (if using). Bring to a simmer.
Step 4: Baking
Return chicken thighs to the skillet, skin side up. Spoon glaze over the chicken. Transfer skillet to the oven. Bake for 18–22 minutes, basting chicken with glaze halfway through, until chicken is cooked through and skin is caramelized.
Step 5: Garnish and Serve
Remove from oven and let rest for 5 minutes. Garnish with parsley or green onions and sesame seeds. Serve immediately.

Zusatztipps für die Zubereitung

For an extra-crispy finish, you can broil the chicken for the last 2–3 minutes of baking. Just keep a close eye on it to prevent the honey in the glaze from burning.

Varianten und Anpassungen

This recipe works well with boneless thighs or breasts; simply reduce the baking time by 5–7 minutes to avoid overcooking. To make the dish gluten-free, use tamari or a certified gluten-free soy sauce.

Serviervorschläge

Serve this sticky chicken over a bed of steamed jasmine rice or quinoa to catch all the delicious glaze. A side of stir-fried broccoli or snap peas adds a fresh, crunchy contrast to the rich flavors.

Honey Garlic Glazed Chicken served over steamed rice with fresh parsley and sesame seeds.  Save
Honey Garlic Glazed Chicken served over steamed rice with fresh parsley and sesame seeds. | milestonepan.com

Whether you're cooking for family or hosting friends, this Honey Garlic Glazed Chicken is a foolproof way to deliver bold, Asian-inspired flavors with minimal effort and maximum impact.

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Recipe FAQs

Can I use chicken breasts instead of thighs?

Yes, boneless or bone-in breasts work well. Reduce the baking time by 5–7 minutes since they cook faster than thighs. Bone-in breasts will have better flavor and texture.

How do I get extra-crispy skin?

After baking, broil the chicken for 2–3 minutes at the end. Watch carefully to prevent burning. This creates an incredibly crispy, caramelized exterior.

Is this dish gluten-free?

Regular soy sauce contains gluten. Substitute with tamari or certified gluten-free soy sauce to make this dish completely gluten-free.

What should I serve with this chicken?

Steamed rice and stir-fried vegetables make ideal accompaniments. The glazed chicken also pairs well with steamed broccoli, bok choy, or jasmine rice.

Can I prepare this ahead of time?

Marinate the seasoned chicken in the glaze mixture for up to 4 hours in the refrigerator before searing and baking. This enhances flavor development.

Why is my skin not crispy?

Ensure chicken is patted completely dry before searing and that the oven is fully preheated to 400°F. Sear skin-side down for 3–4 minutes until golden before flipping.

Honey Garlic Glazed Chicken Thighs

Tender chicken thighs coated in a sticky honey-garlic glaze with soy sauce, perfectly caramelized and bursting with flavor.

Prep Time
10 min
Time to Cook
25 min
Time Needed
35 min
Created by Caleb Barnes


Skill Level Easy

Cuisine Asian-Inspired

Servings Yielded 4 Number of Servings

Special Diets No Dairy

What You'll Need

Chicken

01 8 bone-in, skin-on chicken thighs
02 1/2 tsp salt
03 1/4 tsp black pepper

Glaze

01 1/3 cup honey
02 1/4 cup low sodium soy sauce
03 4 cloves garlic, minced
04 1 tbsp rice vinegar or apple cider vinegar
05 2 tbsp water
06 1 tbsp olive oil
07 1/2 tsp crushed red pepper flakes (optional)

Garnish

01 2 tbsp chopped fresh parsley or green onions
02 1 tsp toasted sesame seeds (optional)

How To Make

Step 01

Preheat oven: Preheat oven to 400°F (200°C).

Step 02

Season chicken: Pat chicken thighs dry with paper towels. Season both sides with salt and pepper.

Step 03

Sear chicken: Heat olive oil in a large oven-safe skillet over medium-high heat. Place chicken thighs skin side down and sear for 3-4 minutes, until golden brown. Flip and cook another 2 minutes. Remove chicken and set aside.

Step 04

Prepare glaze: In the same skillet, add minced garlic and sauté for 30 seconds until fragrant. Stir in honey, soy sauce, vinegar, water, and red pepper flakes (if using). Bring to a simmer.

Step 05

Combine chicken and glaze: Return chicken thighs to the skillet, skin side up. Spoon glaze over the chicken.

Step 06

Bake: Transfer skillet to the oven. Bake for 18-22 minutes, basting chicken with glaze halfway through, until chicken is cooked through and skin is caramelized.

Step 07

Rest: Remove from oven. Let rest 5 minutes.

Step 08

Garnish and serve: Garnish with parsley or green onions and sesame seeds. Serve immediately.

Tools Needed

  • Oven-safe skillet
  • Tongs
  • Measuring cups and spoons
  • Basting brush (optional)

Allergen Details

Review each ingredient for allergens and speak with your healthcare provider if you have questions.
  • Contains soy (from soy sauce)
  • Sesame (if used as garnish)
  • Check all sauces for gluten if required

Nutrition (per serving)

For informational use only. Always consult with a health professional if needed.
  • Calorie Count: 345
  • Fats: 17 g
  • Carbohydrates: 18 g
  • Proteins: 29 g