Save Succulent salmon fillets glazed with a tangy honey mustard sauce, broiled to perfection for a quick, flavorful weeknight meal.
This recipe quickly became a favorite for busy weeknights when I need something healthy yet flavorful fast.
Ingredients
- Fish: 4 skinless salmon fillets (about 150 g / 5 oz each)
- Honey Mustard Glaze: 2 tbsp Dijon mustard 2 tbsp whole grain mustard 3 tbsp honey 1 tbsp olive oil 1 tbsp fresh lemon juice 1 garlic clove, minced ½ tsp salt ¼ tsp freshly ground black pepper
- Garnish (optional): 2 tbsp chopped fresh parsley Lemon wedges, for serving
Instructions
- Step 1:
- Preheat your oven broiler to high and line a baking sheet with foil Lightly grease the foil.
- Step 2:
- In a small bowl, whisk together Dijon mustard, whole grain mustard, honey, olive oil, lemon juice, garlic, salt, and pepper until smooth.
- Step 3:
- Pat salmon fillets dry with paper towels and place them on the prepared baking sheet.
- Step 4:
- Spoon or brush the honey mustard glaze generously over each salmon fillet, coating the tops and sides.
- Step 5:
- Broil for 8 12 minutes, or until the salmon is opaque and flakes easily with a fork (internal temperature should reach 63°C/145°F).
- Step 6:
- Remove from oven, garnish with chopped parsley and serve with lemon wedges.
Save This meal reminds me of cozy family dinners where everyone gathers around the table excited to eat something both healthy and tasty.
Required Tools
Baking sheet Aluminum foil Small mixing bowl Whisk or spoon Pastry brush (optional)
Allergen Information
Contains fish (salmon) and mustard (a common allergen) Double-check mustard and other condiments for gluten if sensitive
Nutritional Information
Calories: 305 Total Fat: 13 g Carbohydrates: 15 g Protein: 32 g per serving
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Enjoy this flavorful dish that comes together quickly and impresses every time.
Recipe FAQs
- → What is the best way to ensure the salmon stays moist?
Coating the salmon generously with the honey mustard glaze before broiling helps lock in moisture and adds vibrant flavor.
- → Can I prepare the glaze ahead of time?
Yes, making the glaze in advance allows the flavors to meld nicely. You may also marinate the salmon in the glaze for 10–15 minutes before cooking for extra depth.
- → What internal temperature indicates the salmon is perfectly cooked?
The salmon should reach an internal temperature of 63°C (145°F) and be opaque and flaky when tested with a fork.
- → Are there suitable substitutions for honey in the glaze?
Maple syrup can be used as a substitute to offer a different sweetness profile while maintaining the glaze’s balance.
- → What side dishes pair well with this salmon preparation?
Steamed vegetables, rice, or a simple salad complement this flavorful salmon beautifully, rounding out a healthy meal.