Save A vibrant, no-fuss dinner featuring juicy Italian sausages roasted to perfection with sweet bell peppers and onions—all made on a single sheet pan for easy cleanup.
This easy sheet pan meal quickly became a family favorite as it combines savory sausage with vibrant vegetables in a hassle-free way.
Ingredients
- Sausage: 4 Italian sausages (mild or hot, about 400 g total)
- Vegetables: 2 large bell peppers (any color), sliced into strips, 1 large red onion, sliced into wedges
- Seasonings: 2 tbsp olive oil, 1 tsp dried oregano, 1 tsp dried basil, ½ tsp garlic powder, ½ tsp crushed red pepper flakes (optional), ½ tsp kosher salt, ¼ tsp black pepper
- Garnish (optional): Fresh chopped parsley, Fresh basil leaves
Instructions
- Step 1:
- Preheat oven to 425°F (220°C). Line a large baking sheet with parchment paper or foil for easy cleanup.
- Step 2:
- In a large mixing bowl, toss the bell peppers and onion with olive oil, oregano, basil, garlic powder, red pepper flakes (if using), salt, and black pepper until well coated.
- Step 3:
- Spread the vegetables evenly on the prepared baking sheet. Nestle the Italian sausages among the vegetables.
- Step 4:
- Roast in the preheated oven for 25–30 minutes, flipping the sausages and stirring the vegetables halfway through, until the sausages are browned and cooked through (internal temperature should reach 160°F/71°C), and the vegetables are tender and caramelized.
- Step 5:
- Remove from the oven. Rest for 2–3 minutes. Slice sausages if desired.
- Step 6:
- Garnish with fresh parsley or basil before serving. Serve hot, alone or with crusty bread or over rice.
Save This recipe always brings my family together, sharing stories while enjoying the delicious, aromatic meal fresh from the oven.
Notes
Pairs well with a crisp Italian white wine such as Pinot Grigio.
Required Tools
Large baking sheet, Parchment paper or foil, Large mixing bowl, Tongs or spatula
Allergen Information
Contains None inherent, but sausages may contain allergens such as gluten, soy, or dairy. Always check sausage packaging for specific allergens.
Save
Enjoy this hearty and flavorful sheet pan meal any night of the week—it’s quick, simple, and delicious.
Recipe FAQs
- → What kind of sausages work best?
Mild or hot Italian sausages provide great flavor. For a lighter option, chicken or turkey sausages can be used.
- → How do I know when the sausages are cooked properly?
They should be browned on the outside and reach an internal temperature of 160°F (71°C) to ensure they are fully cooked.
- → Can I use different vegetables?
Absolutely. While bell peppers and onions are traditional here, other vegetables like sliced garlic or zucchini would complement well.
- → How do I achieve caramelized vegetables?
Toss the vegetables in olive oil and herbs, then roast at 425°F (220°C) until they develop a tender, golden-brown edge.
- → Are there any tips for adding extra flavor?
Adding a splash of balsamic vinegar before roasting or fresh herbs like parsley and basil after cooking enhances the dish's aroma and taste.