Tandoori Chicken Quesadilla

Featured in: Weeknight Dinners

This dish features tender chicken strips marinated in a blend of aromatic spices and yogurt, cooked until slightly charred. Wrapped in a warm, crispy tortilla with melted mozzarella or Monterey Jack cheese, sliced bell peppers, and red onions, it is finished with a tangy cilantro-lemon yogurt sauce. Perfect for a flavorful fusion meal blending Indian spice with Mexican flair.

Updated on Mon, 29 Dec 2025 11:00:00 GMT
Golden, melty Tandoori Chicken Quesadilla featuring colorful bell peppers is ready to be devoured. Save
Golden, melty Tandoori Chicken Quesadilla featuring colorful bell peppers is ready to be devoured. | milestonepan.com

The first time I made this, I was standing in my kitchen on a Tuesday evening, craving tandoori chicken but with absolutely nothing Mexican on hand except tortillas and cheese. What started as a borderline silly experiment turned into something so unexpectedly delicious that I found myself making it again the very next week. There's something magical about how Indian spices and Mexican comfort food just seem to understand each other. Now, whenever I'm caught between two cravings, this is what I reach for.

I remember my sister raising an eyebrow when I told her what I was making, then asking for seconds before I'd even finished explaining the flavor combination. That moment when someone's skepticism turns into genuine enthusiasm is what cooking is really about.

Ingredients

  • Boneless, skinless chicken breasts: Thin strips cook faster and absorb the marinade beautifully; don't skip slicing them evenly or you'll end up with some pieces dry and others still raw.
  • Plain Greek yogurt: This is your secret weapon for both marinade and sauce, keeping the chicken impossibly tender while adding a cooling contrast to the spices.
  • Lemon juice: It brightens everything and starts breaking down the chicken proteins, so don't skip it even if you think you're adding enough acid elsewhere.
  • Garlic and ginger: Fresh is non-negotiable here; that sharp, clean bite they bring is what separates good from forgettable.
  • Ground cumin, coriander, smoked paprika, garam masala, turmeric: These are the spice blend that makes tandoori tandoori; each one matters, so measure carefully.
  • Cayenne pepper: Start with a light hand unless heat is your thing; you can always add more but you can't take it back.
  • Large flour tortillas: Look for ones that are pliable but sturdy enough to hold the filling without tearing.
  • Mozzarella or Monterey Jack cheese: The mozzarella melts smoothly and won't overpower the spices; Monterey Jack adds a subtle tang that works beautifully here.
  • Red onion and green bell pepper: These stay slightly crisp when you don't overcook the quesadilla, adding a textural contrast that keeps things interesting.
  • Butter or oil for the pan: A light coating prevents sticking without making things greasy; I find a mix of both works best.

Instructions

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Build your marinade:
Whisk together the yogurt, lemon juice, minced garlic, grated ginger, and all those beautiful spices until you have something that looks like a thick, fragrant paste. There should be no lumps of spice sitting at the bottom, so really work it together.
Coat the chicken:
Add your chicken strips to the marinade and make sure every piece gets thoroughly coated; this is where the magic starts happening. If you have time, let it sit in the fridge for at least 15 minutes, but honestly, even 15 minutes on the counter while you prep everything else makes a noticeable difference.
Cook the chicken:
Heat oil in a skillet over medium-high heat until it shimmers, then add the marinated chicken in a single layer. You'll hear a beautiful sizzle and smell that tandoori aroma filling your kitchen; resist the urge to stir constantly and let it get slightly charred on the edges, which takes about 5 to 7 minutes of occasional stirring.
Whisk the cooling sauce:
While the chicken finishes cooking, combine yogurt, fresh cilantro, lemon juice, cumin, salt, and pepper in a small bowl. This should taste bright and cooling, a perfect counterbalance to the warm spices.
Assemble your quesadillas:
Lay a tortilla flat and sprinkle a quarter of the cheese over just one half, then top with cooked chicken, some red onion slices, and bell pepper strips. Drizzle lightly with the yogurt sauce and fold the tortilla in half so it looks like a half-moon; don't overstuff or it'll burst open when you cook it.
Pan-fry until golden:
Heat a large skillet or griddle over medium heat with a light coating of butter or oil. Cook each quesadilla for 2 to 3 minutes per side, pressing gently with a spatula, until the tortilla is golden and the cheese is fully melted and gooey inside.
Serve with style:
Let them rest for just a minute, then slice into wedges and serve hot with extra yogurt sauce on the side for dipping.
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Crispy tortilla wraps hold savory Tandoori Chicken Quesadilla, filled with cheese and vibrant vegetables. Save
Crispy tortilla wraps hold savory Tandoori Chicken Quesadilla, filled with cheese and vibrant vegetables. | milestonepan.com

The moment that really stuck with me was when my partner took a bite, closed their eyes, and said something like, 'I didn't know I needed this in my life.' That's when I knew it wasn't just a fun experiment; it was something I'd keep making.

Why This Fusion Works

Indian and Mexican cuisines are surprisingly kindred spirits. Both rely on aromatic spices, bright acids, cooling dairy, and the art of balancing heat with richness. The tandoori marinade gives the chicken depth and warmth, while the quesadilla format keeps everything from feeling heavy. It's comfort food with an edge, and it somehow feels both adventurous and utterly familiar at the same time.

The Yogurt Sauce Secret

This sauce is honestly where the whole dish comes together. It's cooling, it's tangy, and it ties the Indian and Mexican elements into one cohesive bite. I've learned that cilantro makes all the difference; it adds a brightness that takes the sauce from good to crave-worthy. If you're not a cilantro person, fresh mint works beautifully as a substitute and brings its own kind of cooling freshness.

Customizing Your Version

Once you understand the basic formula, this dish becomes wonderfully flexible. I've made it vegetarian by swapping the chicken for paneer, which picks up the tandoori spices just as beautifully and gets slightly crispy at the edges. The spice level is entirely in your hands; I usually start without the cayenne and add it if someone asks for more heat. The vegetables are just suggestions too, so if you have leftover roasted vegetables or fresh corn, throw them in.

  • Vegetarian version works beautifully with paneer or even crispy fried cauliflower for texture.
  • Fresh jalapeños add heat and a sharp bite that complements the tandoori spices perfectly.
  • Don't skip the extra yogurt sauce on the side; it's the best part and elevates each bite.
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Imagine a close-up of a warm, cheesy Tandoori Chicken Quesadilla with juicy chicken and melted cheese oozing. Save
Imagine a close-up of a warm, cheesy Tandoori Chicken Quesadilla with juicy chicken and melted cheese oozing. | milestonepan.com

There's something about a quesadilla that makes people happy, especially when it shows up with flavors they weren't expecting. This one has become my go-to when I want to cook something that feels special without spending hours in the kitchen.

Recipe FAQs

How long should the chicken marinate?

Marinate the chicken for at least 15 minutes to allow the spices and yogurt to tenderize and flavor the meat fully. For deeper flavor, marinate up to 2 hours in the refrigerator.

What cheese works best for melting in this dish?

Mozzarella or Monterey Jack cheese melts well, providing a creamy texture and mild flavor that complements the spices.

Can I make this dish spicier?

Yes, increase the cayenne pepper in the chicken marinade or add sliced jalapeños when assembling the quesadilla for added heat.

What is a good substitute for the chicken?

Paneer or firm tofu can be used for a vegetarian variation, absorbing the spices nicely and providing a similar texture.

How should the quesadillas be cooked for best texture?

Cook each quesadilla on medium heat for 2–3 minutes per side using butter or oil until the tortilla is golden and the cheese has melted thoroughly.

Tandoori Chicken Quesadilla

Tender tandoori-spiced chicken with creamy yogurt sauce and melted cheese in a crispy tortilla wrap.

Prep Time
20 min
Time to Cook
15 min
Time Needed
35 min
Created by Caleb Barnes


Skill Level Medium

Cuisine Fusion (Indian-Mexican)

Servings Yielded 4 Number of Servings

Special Diets None specified

What You'll Need

Tandoori Chicken

01 2 boneless, skinless chicken breasts, cut into thin strips
02 1/2 cup plain Greek yogurt
03 1 tbsp lemon juice
04 2 cloves garlic, minced
05 1-inch piece ginger, grated
06 1 1/2 tsp ground cumin
07 1 1/2 tsp ground coriander
08 1 tsp smoked paprika
09 1 tsp garam masala
10 1/2 tsp turmeric
11 1/2 tsp cayenne pepper, optional
12 1/2 tsp salt
13 1 tbsp vegetable oil

Yogurt Sauce

01 1/2 cup plain Greek yogurt
02 1 tbsp chopped fresh cilantro
03 1 tbsp lemon juice
04 1/2 tsp ground cumin
05 Salt and pepper, to taste

Quesadilla

01 4 large flour tortillas
02 1 1/2 cups shredded mozzarella or Monterey Jack cheese
03 1/2 small red onion, thinly sliced
04 1 small green bell pepper, thinly sliced
05 Butter or oil, for greasing pan

How To Make

Step 01

Marinate Chicken: Combine yogurt, lemon juice, garlic, ginger, cumin, coriander, paprika, garam masala, turmeric, cayenne, and salt in a bowl. Add chicken strips and toss to coat. Marinate for at least 15 minutes or refrigerate for up to 2 hours.

Step 02

Cook Chicken: Heat 1 tablespoon vegetable oil in a skillet over medium-high heat. Add the marinated chicken and cook for 5 to 7 minutes, stirring occasionally, until cooked through and slightly charred. Remove from heat.

Step 03

Prepare Yogurt Sauce: Whisk together yogurt, cilantro, lemon juice, cumin, salt, and pepper in a small bowl. Set aside.

Step 04

Assemble Quesadillas: Place a tortilla on a flat surface. Spread 1/4 of the shredded cheese over half the tortilla, then layer with 1/4 of the cooked chicken, red onion, and bell pepper. Drizzle lightly with yogurt sauce. Fold tortilla in half. Repeat for remaining tortillas.

Step 05

Cook Quesadillas: Heat a large skillet or griddle over medium heat and lightly grease with butter or oil. Cook each quesadilla for 2 to 3 minutes per side until golden brown and cheese is melted.

Step 06

Serve: Slice quesadillas into wedges and serve immediately with extra yogurt sauce.

Tools Needed

  • Mixing bowls
  • Large skillet or griddle
  • Knife and cutting board
  • Spatula

Allergen Details

Review each ingredient for allergens and speak with your healthcare provider if you have questions.
  • Contains dairy (yogurt, cheese) and gluten (flour tortillas)
  • May contain mustard (in garam masala blend)

Nutrition (per serving)

For informational use only. Always consult with a health professional if needed.
  • Calorie Count: 430
  • Fats: 18 g
  • Carbohydrates: 38 g
  • Proteins: 30 g