Zucchini Noodles with Avocado Pesto

Featured in: Weeknight Dinners

This dish features spiralized zucchini noodles tossed in a creamy avocado pesto made from fresh ingredients. Perfectly suited for a light lunch or dinner, it takes just 18 minutes to prepare. You can sauté the noodles or enjoy them raw, making it a versatile option. Garnish with cherry tomatoes and extra pine nuts for added flavor and visual appeal. This vegan, gluten-free meal is not only low-carb but also rich in nutrients. Pair it with your favorite drink for a refreshing experience.

Updated on Tue, 21 Jul 2026 04:27:17 GMT
Creamy Zucchini Noodles with Avocado Pesto, a vibrant low-carb vegan dish. Save
Creamy Zucchini Noodles with Avocado Pesto, a vibrant low-carb vegan dish. | milestonepan.com

The first time I encountered zucchini noodles was at a trendy little café buzzing with conversations and laughter. As I watched the chef spiralize the zucchinis, I was captivated by the way the vibrant green curls piled up, waiting to be transformed. The air was filled with the tantalizing aroma of fresh basil and garlic, promising something delicious. Little did I know then that this low-carb dish could bring so much joy and flavor to my kitchen. Now, zucchini noodles with avocado pesto has become a go-to recipe, especially on warm, sunny days.

Ingredients

  • Zucchini: The star of the dish, its fresh flavor and crisp texture mimic traditional pasta beautifully.
  • Cherry tomatoes: Optional, but they add a burst of color and sweetness to your plate.
  • Avocado: Provides a creamy and rich base for the pesto, making it indulgent yet healthy.
  • Fresh basil: Essential for that aromatic Mediterranean touch that brightens each bite.
  • Pine nuts: These give a slight crunch and nutty flavor; you can switch with walnuts for something different.
  • Garlic: Adds depth and a lovely kick to the pesto.
  • Lemon juice: A splash of freshness that ties all the flavors together.
  • Salt and pepper: Simple seasonings that enhance the overall taste.
  • Water: A little added for adjusting the avocados to your desired pesto consistency.

Instructions

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Get Spiralizing:
Spiralize the zucchinis using your spiralizer, making sure to create long, curly noodles that will soak up the flavors.
Blend Up the Pesto:
In a food processor, combine avocado, basil, pine nuts, olive oil, garlic, lemon juice, salt, and pepper, blending until smooth and creamy.
Sauté (Optional):
If you prefer your noodles warm, toss them in a skillet for just 2-3 minutes, but remember to keep them crispy!
Mix and Toss:
Combine the zucchini noodles and pesto, ensuring every noodle is coated in that delicious creamy mix.
Time to Serve:
Add a sprinkle of cherry tomatoes and extra pine nuts before serving for a beautiful finish.
Fresh Zucchini Noodles with Avocado Pesto, lightly sautéed and coated. Save
Fresh Zucchini Noodles with Avocado Pesto, lightly sautéed and coated. | milestonepan.com

Every time I make this dish, it's like a gathering of friends around the table, sharing laughter and stories, where the food becomes an experience rather than just sustenance. I love how this recipe can adapt with the seasons, with fresh veggies or bright garnishes that reflect what’s good at the moment.

Add Your Own Twist

Feeling adventurous? You could add grilled chicken or chickpeas to turn this into a heartier meal. The flexibility of this dish allows it to pair with whatever flavors you love, making it a canvas for creativity.

Simple Substitutions

If you don’t have pine nuts, walnuts or even sunflower seeds work great in the pesto. Experimenting with different nuts can lead to exciting new flavors!

  • Don’t forget to adjust the pesto to your taste—add garlic for more punch or lemon for brightness.
  • A dollop of nutritional yeast brings a cheesy flavor for those who appreciate a bit more savoriness.
  • Save any leftovers for a quick snack the next day; the pesto stays vibrant!
Delicious Avocado Pesto tossed with tender Zucchini Noodles, perfect for lunch. Save
Delicious Avocado Pesto tossed with tender Zucchini Noodles, perfect for lunch. | milestonepan.com

Enjoy the vibrant flavors and celebrate how something so simple can turn a regular meal into a delightful culinary experience.

Recipe FAQs

Can I make this dish without nuts?

Yes, you can substitute the pine nuts in the pesto with sunflower seeds or omit them entirely for a nut-free version.

Is it possible to prepare this dish in advance?

While the zucchini noodles can be prepared ahead, it's best to toss them with the pesto just before serving for optimal freshness.

What can I serve with zucchini noodles?

This dish pairs well with grilled chicken, shrimp, or even chickpeas for added protein and variety.

Can I use other herbs in the pesto?

Absolutely! You can experiment with herbs like parsley or cilantro for a unique flavor twist in your pesto.

How can I adjust the pesto to my taste?

Feel free to add more garlic or lemon juice based on your personal preference to enhance the flavor of the pesto.

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Zucchini Noodles with Avocado Pesto

Enjoy a vibrant dish of zucchini noodles with creamy avocado pesto.

Prep Time
15 min
Time to Cook
3 min
Time Needed
18 min
Created by Caleb Barnes


Skill Level Easy

Cuisine Mediterranean

Servings Yielded 2 Number of Servings

Special Diets Plant-Based, No Dairy, No Gluten, Reduced Carbs

What You'll Need

Vegetables

01 2 medium zucchinis, spiralized
02 1 cup cherry tomatoes, halved (optional, for garnish)

Avocado Pesto

01 1 ripe avocado, pitted and peeled
02 1 cup fresh basil leaves
03 2 tablespoons pine nuts (plus more for garnish)
04 2 tablespoons extra-virgin olive oil
05 1 garlic clove
06 1 tablespoon lemon juice
07 Salt and pepper, to taste
08 2 tablespoons water (to adjust consistency)

How To Make

Step 01

Spiralize zucchinis: Spiralize the zucchinis into noodles using a spiralizer or julienne peeler. Set aside.

Step 02

Make avocado pesto: In a food processor, combine the avocado, basil, pine nuts, olive oil, garlic, lemon juice, salt, and pepper. Blend until smooth, adding water as needed for a creamy, pourable pesto.

Step 03

Optional sauté: Optional: Heat a large skillet over medium heat. Add the zucchini noodles and sauté for 2–3 minutes until just tender but still crisp. (For raw, skip this step.)

Step 04

Combine noodles and pesto: Toss the zucchini noodles with the avocado pesto until well coated.

Step 05

Serve: Serve immediately, garnished with cherry tomatoes and extra pine nuts if desired.

Tools Needed

  • Spiralizer or julienne peeler
  • Food processor
  • Knife and cutting board
  • Large mixing bowl
  • Skillet (optional, for sautéing)

Allergen Details

Review each ingredient for allergens and speak with your healthcare provider if you have questions.
  • Contains tree nuts (pine nuts).
  • Check packaged nuts for possible cross-contamination with gluten or other allergens.

Nutrition (per serving)

For informational use only. Always consult with a health professional if needed.
  • Calorie Count: 340
  • Fats: 27 g
  • Carbohydrates: 19 g
  • Proteins: 5 g

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