Chicken Meatballs Parmesan Sauce

Featured in: Family Meals

These tender chicken meatballs are baked until lightly golden and then gently simmered in a luscious sun-dried tomato and parmesan cream sauce. The sauce combines garlic, chicken broth, heavy cream, and Italian herbs, creating a rich and flavorful dish perfect for pairing with pasta or crusty bread. This comforting dish balances creamy textures with savory notes, making it a delightful choice for a satisfying dinner.

Updated on Sun, 21 Dec 2025 11:19:00 GMT
A creamy skillet bursts with plump Marry Me Chicken Meatballs, swimming in a vibrant sun-dried tomato sauce. Save
A creamy skillet bursts with plump Marry Me Chicken Meatballs, swimming in a vibrant sun-dried tomato sauce. | milestonepan.com

My kitchen smelled like garlic and tomatoes for three days straight after I tested this recipe six times in one week. My neighbor knocked on the door during batch four, asking if I was running a secret restaurant. I wasn't—I was just trying to nail the exact moment when the cream turns golden and the parmesan melts into silk. These meatballs earned their name for a reason, and after watching my partner scrape the skillet clean with bread, I understood why. The sauce clings to each meatball like it was designed for this exact purpose.

I made these for a dinner party once and forgot to warn anyone about the sun-dried tomatoes. My friend bit into one whole and her eyes went wide, then she laughed and said it tasted like concentrated sunshine. Now she asks me to make them every time she visits. The meatballs hold together perfectly in the sauce, soaking up all that creamy, tangy richness without falling apart. I have served them over pasta, with mashed potatoes, and straight out of the skillet with crusty bread for dipping.

Ingredients

  • Ground chicken: Use ground chicken thigh if you can find it for extra moisture, though breast works fine if you do not overmix the meatball mixture.
  • Panko breadcrumbs: They keep the meatballs lighter than regular breadcrumbs and help them hold their shape without getting dense.
  • Parmesan cheese: Freshly grated melts better and tastes sharper than the pre-grated kind, which can make the sauce grainy.
  • Sun-dried tomatoes: The ones packed in oil have more flavor than dried ones, just drain them well so the sauce does not get oily.
  • Heavy cream: This is what makes the sauce luxurious, though half-and-half works if you want something lighter with less richness.
  • Chicken broth: Low-sodium gives you control over the salt level, especially since parmesan and sun-dried tomatoes add plenty of saltiness.
  • Italian herbs: A blend of basil, oregano, and thyme works beautifully, or use whatever dried herbs you have on hand.
  • Chili flakes: Just a pinch adds warmth without real heat, but skip them entirely if you prefer a milder sauce.

Instructions

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Prep the meatballs:
Combine the chicken, egg, breadcrumbs, garlic, parmesan, parsley, oregano, salt, and pepper in a large bowl and mix gently with your hands until just combined. Overmixing makes them tough, so stop as soon as everything holds together.
Shape and bake:
Roll the mixture into 16 even meatballs and place them on a parchment-lined baking sheet, then bake at 200°C for 15 minutes until golden and just cooked through. They will finish cooking in the sauce, so do not worry if they are not deeply browned.
Start the sauce:
Heat olive oil in a large skillet over medium heat, add the minced garlic, and cook for about a minute until fragrant but not browned. Toss in the sun-dried tomatoes and let them sizzle for another minute.
Build the base:
Pour in the chicken broth and bring it to a gentle simmer, scraping up any bits from the bottom of the pan. Stir in the cream, parmesan, Italian herbs, and chili flakes, then let it bubble softly for 3 to 4 minutes until slightly thickened.
Marry the meatballs:
Add the baked meatballs to the skillet, spoon sauce over each one, and simmer for 5 to 7 minutes so the flavors meld and the meatballs soak up the sauce. Taste and adjust salt and pepper, then garnish with fresh basil before serving.
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The delicious Marry Me Chicken Meatballs, perfectly browned and nestled in a rich, velvety sauce, look irresistible. Save
The delicious Marry Me Chicken Meatballs, perfectly browned and nestled in a rich, velvety sauce, look irresistible. | milestonepan.com

The first time I served these, my partner looked up from his plate and said this is the kind of food that makes you want to stay home on a Saturday night. He was right. There is something about the way the sauce coats everything, the way the meatballs stay tender, the way it all comes together without much fuss. It has become our go-to for nights when we want comfort without compromise.

Serving Suggestions

I love spooning these over fresh pappardelle or rigatoni because the wide noodles catch all that sauce. Creamy mashed potatoes work beautifully too, soaking up every bit of the tomato-parmesan goodness. If you want to keep it low-carb, serve them over zucchini noodles or sautéed spinach, or just pile them into a shallow bowl with crusty bread for dipping. A simple arugula salad with lemon and olive oil cuts through the richness perfectly.

Make-Ahead and Storage

You can shape the meatballs up to a day ahead and keep them covered in the fridge until you are ready to bake. The sauce reheats like a dream on the stovetop with a splash of broth to loosen it, and the meatballs stay tender even after a day or two in the fridge. I have also frozen the baked meatballs without sauce, then thawed and simmered them fresh in a new batch of sauce for an even quicker dinner. Leftovers last about three days covered in the fridge, and they taste even richer the next day after the flavors settle.

Variations and Swaps

If you want to make these gluten-free, swap the panko for gluten-free breadcrumbs or crushed gluten-free crackers. Ground turkey works just as well as chicken, though it can be a bit leaner so watch the baking time. For a dairy-free version, use coconut cream and nutritional yeast in place of heavy cream and parmesan, though the flavor will shift toward something earthier and less sharp.

  • Stir in a handful of fresh baby spinach or chopped kale during the last few minutes of simmering for extra greens.
  • Add a splash of white wine to the broth for a little acidity and depth.
  • Top with toasted pine nuts or slivered almonds for crunch and richness.
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Garnish of fresh basil atop a serving of Marry Me Chicken Meatballs, a hearty American-Italian main course. Save
Garnish of fresh basil atop a serving of Marry Me Chicken Meatballs, a hearty American-Italian main course. | milestonepan.com

This dish has a way of turning a regular Tuesday into something worth remembering. Whether you are cooking for someone special or just treating yourself to something indulgent, these meatballs deliver every time.

Recipe FAQs

How do I prevent chicken meatballs from drying out?

Using ingredients like egg and breadcrumbs helps retain moisture. Avoid overmixing and bake until just cooked through.

Can I substitute heavy cream in the sauce?

Yes, half-and-half or a dairy alternative can lighten the sauce while maintaining creaminess.

What are good side dishes for this meal?

Serve over pasta, mashed potatoes, or alongside crusty bread to soak up the sauce.

How can I add more greens to the dish?

Incorporate baby spinach into the sauce during simmering for added nutrients and color.

Is it possible to make this gluten-free?

Replace panko breadcrumbs with certified gluten-free alternatives to accommodate gluten sensitivities.

Chicken Meatballs Parmesan Sauce

Tender meatballs simmered in creamy sun-dried tomato and parmesan sauce for a flavorful meal.

Prep Time
20 min
Time to Cook
25 min
Time Needed
45 min
Created by Caleb Barnes


Skill Level Medium

Cuisine American-Italian

Servings Yielded 4 Number of Servings

Special Diets None specified

What You'll Need

Chicken Meatballs

01 1.1 lb ground chicken
02 1 large egg
03 ½ cup panko breadcrumbs
04 2 cloves garlic, minced
05 ¼ cup grated parmesan cheese
06 2 tbsp fresh parsley, chopped
07 1 tsp dried oregano
08 ½ tsp salt
09 ¼ tsp freshly ground black pepper

Marry Me Sauce

01 2 tbsp olive oil
02 3 cloves garlic, minced
03 ½ cup chicken broth
04 ½ cup heavy cream
05 ½ cup sun-dried tomatoes, sliced, drained
06 ½ cup grated parmesan cheese
07 1 tsp dried Italian herbs
08 ½ tsp chili flakes (optional)
09 Salt and freshly ground pepper, to taste
10 Fresh basil, chopped, for garnish

How To Make

Step 01

Prepare oven and baking sheet: Preheat the oven to 400°F. Line a baking sheet with parchment paper.

Step 02

Combine meatball ingredients: In a large mixing bowl, mix ground chicken, egg, panko breadcrumbs, minced garlic, parmesan, parsley, oregano, salt, and black pepper until just combined.

Step 03

Form meatballs: Shape the mixture into 16 evenly sized meatballs and arrange them on the prepared baking sheet.

Step 04

Bake meatballs: Bake in the preheated oven for 15 minutes until lightly golden and cooked through.

Step 05

Sauté garlic and sun-dried tomatoes: Heat olive oil in a large skillet over medium heat. Add minced garlic and sauté for 1 minute, then add sun-dried tomatoes and cook for an additional minute.

Step 06

Add broth and simmer: Pour in chicken broth and bring the mixture to a simmer.

Step 07

Incorporate cream and seasonings: Stir in heavy cream, parmesan cheese, dried Italian herbs, and optional chili flakes. Simmer gently for 3 to 4 minutes, stirring until the sauce slightly thickens.

Step 08

Combine meatballs with sauce: Add the baked meatballs to the skillet, spoon sauce over them, and simmer for 5 to 7 minutes until warmed through and flavors meld.

Step 09

Season and garnish: Adjust seasoning with salt and pepper to taste. Garnish with fresh basil before serving.

Tools Needed

  • Large mixing bowl
  • Baking sheet
  • Parchment paper
  • Large skillet
  • Spatula or wooden spoon
  • Measuring cups and spoons

Allergen Details

Review each ingredient for allergens and speak with your healthcare provider if you have questions.
  • Contains eggs, dairy (parmesan, cream), and gluten (breadcrumbs). Use certified gluten-free breadcrumbs for gluten-sensitive individuals.

Nutrition (per serving)

For informational use only. Always consult with a health professional if needed.
  • Calorie Count: 430
  • Fats: 28 g
  • Carbohydrates: 13 g
  • Proteins: 32 g