Save A vibrant, refreshing salad bursting with juicy tomatoes, crisp cucumber, creamy avocado, and tangy feta, dressed in a light lemon-olive oil vinaigrette. Perfect as a side or light main.
This salad quickly became my go-to side dish for summer gatherings because of its fresh flavors and simple preparation.
Ingredients
- Cucumber: 1 large cucumber sliced
- Cherry tomatoes: 2 cups halved
- Avocado: 1 large ripe diced
- Red onion: 1/4 small thinly sliced
- Feta cheese: 1/2 cup about 75 g crumbled
- Fresh parsley: 2 tbsp finely chopped
- Fresh mint: 1 tbsp finely chopped optional
- Extra virgin olive oil: 3 tbsp
- Fresh lemon juice: 1 tbsp
- Sea salt: 1/2 tsp
- Freshly ground black pepper: 1/4 tsp
Instructions
- Step 1:
- In a large bowl combine the cucumber cherry tomatoes avocado and red onion.
- Step 2:
- In a small bowl whisk together the olive oil lemon juice salt and pepper.
- Step 3:
- Pour the dressing over the vegetables and toss gently to combine.
- Step 4:
- Add the feta cheese parsley and mint and toss again very lightly.
- Step 5:
- Serve immediately or chill for up to 30 minutes before serving for extra freshness.
Save My family loves gathering around this salad at weekend lunches, enjoying the fresh Mediterranean flavors together.
Variations
Add pitted Kalamata olives for extra flavor or substitute feta with goat cheese for a different taste.
Serving Suggestions
This salad pairs beautifully with grilled fish or chicken and can be served as a light main or side dish.
Storage Tips
Store the salad chilled and consume within 24 hours to keep the avocado from browning.
Save 
Enjoy this vibrant salad as a perfect balance of fresh and creamy textures any time of year.
Recipe FAQs
- → What makes this salad refreshing?
The combination of crisp cucumber, juicy tomatoes, creamy avocado, and a bright lemon-olive oil dressing creates a refreshing balance of textures and flavors.
- → Can I use other cheeses instead of feta?
Yes, goat cheese works well as a substitute, or you can omit cheese entirely for a dairy-free option.
- → How should the salad be served?
Serve immediately for maximum freshness, or chill up to 30 minutes to let the flavors meld.
- → Are there any suggested additions?
Adding pitted Kalamata olives introduces a salty depth that complements the fresh vegetables and feta.
- → Is this salad gluten-free and vegetarian?
Yes, the ingredients used are naturally gluten-free and vegetarian, making it suitable for both diets.